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This One Habit at Night Could Silently Change The Shape of Your Heart - sciencealert.com

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A major study of more than 10,000 adults has found that exposure to light at night is associated with subtle yet measurable signs of cardiac damage. Compared to participants who slept in near darkne… [+5106 chars]

Carly Cassella

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This One Habit at Night Could Silently Change The Shape of Your Heart - sciencealert.com

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This One Habit at Night Could Silently Change The Shape of Your Heart - sciencealert.com

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